| 释义 |
boxercise, n.
Brit. |ˈbɒksəsʌɪz|, U.S. |ˈbɑksərˌsaɪz|
Forms: 19– box-a-cise, 19– boxercise [Also with capital initial.]
[Blend of box v.2 and exercise n.]
A form of aerobic fitness routine incorporating moves and exercises from boxing training, and typically using boxing equipment, such as gloves and punchbags.
A proprietary name in the United Kingdom.
1985Health Dec. 16/1 Are you ready for a new kind of heavyweight workout? Then tie on your gloves and punch into boxercise, a new aerobic exercise that started in California and may soon be available nationwide. 1992Future Fitness UK May–June 40 Boxercise..includes shadow boxing, jumping rope, punching drills, friendly sparring and killer sets of abdominal crunches. 2000Independent 6 Jan. ii. 9/4 One current popular work out is Khai-Bo, which is similar to boxercise but also works the legs. |