| 单词 | regular bedtime |
| 释义 | regular bedtime Aim for at least seven hours a night and try to keep a regular bedtime. The Sun They were better at languages, reading and maths than those who did not have a regular bedtime routine. The Sun A regular bedtime will also help. The Sun Just having a regular bedtime routine, going to bed when you feel tired and getting up at the same time every day will help. The Sun How often do you have so many things to do that you go to bed later than your regular bedtime? Times, Sunday Times |
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