| 单词 | regulate mood |
| 释义 | regulate mood For example, some of the genes are known to code for the release of serotonin, a neurotransmitter that helps to regulate mood and sleep. Times, Sunday Times Trials have shown mindfulness can reduce stress, regulate mood and increase feelings of control*. The Sun Levels of dopamine and serotonin, neurotransmitters that help to regulate mood, are lower in people with anxiety and mood disorders, all contributing to feelings of tiredness. Times, Sunday Times It prompts changes in the balance of neurotransmitters in areas that help to regulate mood, and it restores normal activity in emotion-processing areas of the brain, strengthening connections between them. Retrieved from Wikipedia CC BY-SA 3.0 These reductions are associated with the inability to regulate mood and impulsive behaviors, weakened signals of anxiety and fear, and decreased self-esteem. Retrieved from Wikipedia CC BY-SA 3.0 |
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