| 单词 | restorative sleep |
| 释义 | restorative sleep Yet pills usually failed to solve the problem as they did not provide the most restorative sleep. Times, Sunday Times For successful, restorative sleep, our brain needs to gradually wind down, usually over the period of about an hour. The Sun With the prefrontal cortex also known to be critical to consolidating new memories, they discovered a direct correlation between a lack of restorative sleep and memory loss. Times, Sunday Times In adults, restorative sleep should account for at least 50 per cent of the total night's sleep. Times, Sunday Times |
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