He was using a bungee wire during a running exercise when the line snapped and caught him on his left knee, which needed two stitches.

Moderate antioxidant supplementation with lemon verbena extract protects neutrophils against oxidative damage, decreasing the signs of muscular damage in chronic running exercise without blocking the cellular adaptation to exercise.

This work includes running exercises and drills to test readiness and working closely with other emergency services and local authorities.