Halve the avocados and scoop the flesh into the processor or blender.

Cut the kiwi fruit in half and scoop the flesh into the blender.

Scoop the flesh out of the squash, roughly chop it and mix it with the beans.

Cut each aubergine in half and, with a spoon, scoop the flesh out.

For simple guacamole halve and stone 3 very ripe avocados and scoop the flesh into a bowl.