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单词 sleep routine
释义
sleep routine
Pupils should finish work no later than 9pm and put down their phones to get into a good sleep routine.
Times, Sunday Times
It needs motivation and gritted teeth to stick to a sensible sleep routine and have a lifestyle makeover.
The Sun
You need to establish a strict sleep routine.
The Sun
It's also a good idea to change your sleep routine a few days before you travel.
The Sun
Start by trying to ensure a regular sleep routine, avoid caffeine, exercise during the day and relax at night.
The Sun
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更新时间:2025/1/28 3:19:49