| 单词 | slight bend |
| 释义 | slight bend With a slight bend in your knees and a flat back, hinge at your hips and swing the kettlebell back through your legs. Times,Sunday Times Your elbows should be out in front of you with a slight bend, palms facing each other. Times, Sunday Times Have a slight bend in the knees and elbows. Times, Sunday Times Pull your stomach in towards your spine and extend your upper body backwards, engaging with your centre and taking a slight bend in your knees. Times, Sunday Times Hold the weights directly over your chest, with your palms facing each other, and a slight bend in the elbows. Times, Sunday Times |
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