Things have gathered pace at a steady rate.

Bury a length of porous hose, also known as 'leaky pipe', beneath raised beds to maintain a slow, steady rate of watering for vulnerable seedlings.

Perhaps start by sending her on a short walk of a few minutes while listening to a recording of herself counting out her steady rate of breathing.

They cook food at a slow and steady rate, using very little energy and turn out succulent meals that retain vitamins and goodness.

Then they continued increasing by the same amount again, at a more steady rate.