| 单词 | strength exercise |
| 释义 | strength exercise Instead of half an hour on the treadmill then hitting the weights, we are supersetting a strength exercise with a plyometric blast - working all the body. The Sun A strength exercise which duplicates a particular portion of a skill requires ultimate concentration and perseverance to repeat exactly the same movement time after time. Retrieved from Wikipedia CC BY-SA 3.0 Participants receive a deduction from their overall run time for each repetition of the strength exercise. Retrieved from Wikipedia CC BY-SA 3.0 It consists of an intense strength exercise followed by a plyometric exercise. Retrieved from Wikipedia CC BY-SA 3.0 Between the sprints, measures of muscle recovery were taken as the participants performed drop jumps and strength exercises. Times,Sunday Times |
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