单词 | cardio workout |
释义 | cardio workout It gives you a high-powered cardio workout before you move on to do slow, controlled movements that stretch and tone. Times, Sunday Times When done regularly, walking provides an adequate cardio workout. Times, Sunday Times For a better cardio workout, swing your arms towards the centre of your body as you walk. The Sun I'm about to try a 15-minute cardio workout. Times, Sunday Times The machine was originally designed to reduce the physical strain of a cardio workout; users’ joints are dealt roughly half the impact of running. Retrieved from Wikipedia CC BY-SA 3.0 |
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