When it comes to daily exercise, non-weight bearing activities such as swimming and cycling lack the pounding effect that might lead to pain.

Instead, he believes governments and institutions should approach outbreak preparedness like daily exercise.

The government's daily exercise allowance has made a butcher's counter of every local park.

Currently, people are only meant to go outside for essential shopping or their daily exercise.

Third, they have healthy lifestyle habits, including daily exercise, meditation and enough sleep.