| 单词 | distract the mind |
| 释义 | distract the mind In the absence of other symptoms, try to relax, distract your mind from worry, exercise gently and phone a trusted friend to share your feelings. The Sun Jotting down any worries or reading a book are also useful activities to distract the mind and bring on the tiredness required to get you back to sleep. The Sun To challenge this, try a different morning routine that includes, on waking, plugging yourself into an alternative narrative to distract your mind from the memories and thoughts. Times, Sunday Times Far from distracting the minds of the players, his impending departure has concentrated them. Times, Sunday Times Tackling a crossword or sudoku, or playing a computer game, distracts your mind from your aches. The Sun |
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