This helps to lengthen the spine, which releases muscles and joints to improve body alignment.

Or have you been told that your back pain, glute strain, sleep problems or low energy levels are due to poor body alignment?

The principal goals are how to obtain dynamic body alignment and how to move the body with maximum efficiency.

Students first learn flexibility and proper body alignment through the basic exercises, then move on to more complex forms and internal power mechanics.

Each posture requires precise body alignment and distinct isometric pressures necessitating full body exertion to maintain properly.

He believed that correct alignment of the head, neck and spine would alleviate back pain, breathing disorders and stress-related conditions.

After practising with incorrect technique had caused him great pain, he focused on correct alignment and strict breath control.

This would involve ranking criteria in order of importance to ensure the correct alignment of targets for the projects.

This ensures correct alignment of the projectile and the cartridge case.

These so-called hydrogen bonds only act over short distances, and are dependent on the correct alignment between functional groups.

The planetary alignment we're now experiencing gives us the chance to make a new beginning, as we embrace the summer and holiday period that lies ahead.

Lots of planetary alignments are pushing you out there, so don't hold back.

There are a few planetary alignments that should be noted this weekend.

There's a number of planetary alignments pushing you to join in and do your best, so go for it.

At monthly meetings (open to the public) upcoming celestial events such as meteor showers, comets, occultations, and rare planetary alignments are announced.