Published reports are provided about the expected outcomes of elbow extension transfers on strength and function of patients with a spinal cord injury.

Elbow extension against gravity further enhances these activities above the shoulder level and reachable workspace.

Some recorded elbow extension measuring between 10-15 degrees, yet none of these bowlers had ever had a problem regarding the legality of their bowling action.

Examples of compound elbow extension include pressing movements like the push up, bench press, close grip bench press (flat, incline or decline), military press and dips.

Regardless of the biomechanical measurement protocol used, a strikingly similar pattern emerged: the normal biomechanics of cricket bowling, whether it be spin or pace, features an element of elbow extension.