Looking back on important turning points, you'll realise some were easy, while others involved a certain amount of emotional upheaval.

And what do these concepts mean when hormonal or emotional upheaval strikes?

It was such an emotional upheaval for them to send me.

The foundations of your life, which felt solid and immovable as rock, have been shaken in an almighty emotional upheaval.

But also be aware you are on the rebound and need to give yourself time to get over the emotional upheaval.