单词 | endurance |
释义 | endurance (ɪndjʊərəns , US -dʊr- ) uncountable noun Endurance is the ability to continue with an unpleasant or difficult situation, experience, or activity over a long period of time. The exercise obviously will improve strength and endurance. ...his powers of endurance. Collocations: endurance activity By then he was 33 and enjoying a period of invincibility unparalleled in an endurance activity. Times, Sunday Times When the heart and lungs are primed to work efficiently through endurance activity, stamina levels are good. Times,Sunday Times Research suggests that individuals performing endurance activity require more protein intake than sedentary individuals so that muscles broken down during endurance workouts can be repaired. Retrieved from Wikipedia CC BY-SA 3.0 Not unless you do it in addition to the fitness basics of resistance training and endurance activities such as running, cycling and swimming. Times, Sunday Times The muscles of athletes participating in endurance activities are normally packed with mitochondria, and thus even a slight loss means that a player would tire more quickly than usual. Times, Sunday Times After 10 weeks, subjects had improved their endurance capacity by 10 per cent and lowered their blood pressure. Times, Sunday Times Other researchers have shown that devoting just minutes a week to high-intensity exercise can improve blood pressure and boost endurance capacity. Times, Sunday Times When an acclimatised athlete returns to sea level, he or she will see increased speed, efficiency and endurance capacity. Times, Sunday Times Your endurance capacity may increase and you will need less time to recover from high-intensity sessions. Times, Sunday Times The good runners were then put on a breeding scheme and, after six generations' breeding, the endurance capacity of the sixth generation was nearly twice that of their firstgeneration forefathers. Times, Sunday Times Your kidneys conserve water less effectively, meaning you are more prone to dehydrating in an endurance challenge like the marathon. Times, Sunday Times No charity endurance challenge suffices without a record of the exhausted participants crossing the line. Times, Sunday Times Lost fans will have to endure over 80 hours of viewing to complete the endurance challenge and set the record for the longest continuous cinema sitting. The Sun The first person to fall off the endurance challenge would be eliminated from the game and join the jury. Retrieved from Wikipedia CC BY-SA 3.0 In the season finale, the four remaining players competed in the second-to-last immunity challenge, who was an endurance challenge. Retrieved from Wikipedia CC BY-SA 3.0 Encouragingly, she added that her endurance event has benefited from the rigours of childbirth. Times, Sunday Times A report into the crash found that he may have been going too fast and lost control of his bike in the gruelling endurance event. Times, Sunday Times The term 'endurance event' can be relative in cycling. Times, Sunday Times As in any endurance event, there's constant scrutineering, refuelling, paperwork and liaising with organisers, on top of which participants have to find time for the inevitable running repairs. Times, Sunday Times A sudden slump in performance, usually towards the end of an endurance event, in which a competitor slows as if they have run into a solid object. Times, Sunday Times I suggest including resistance and endurance exercise in your fitness regime to boost your metabolism. The Sun (2016) Our findings suggest that plasma glycogenic amino acids are sensitive indicators of brain glycogen levels in endurance exercise. 2019, 'Tyrosine as a Mechanistic-Based Biomarker for Brain Glycogen Decrease and Supercompensation With Endurance Exercise in Rats: A Metabolomics Study of Plasma', Frontiers in Neuroscience In fact, when taking part in demanding sessions, runners breathe through their mouth rather than their nose and the amount of air coming into the lungs rarely affects endurance performance. Times, Sunday Times There are, he says, more than 100 different genes associated with endurance performance. Times, Sunday Times The latter reduces aerobic endurance performance and results in increased body temperature, heart rate, perceived exertion, and possibly increased reliance on carbohydrate as a fuel source. Retrieved from Wikipedia CC BY-SA 3.0 He floated for nearly 14 hours - an endurance record for a 'cluster balloon' flight. The Sun Clearly he will carry unceasingly on until that final world stairlift endurance record falls. Times, Sunday Times They had set a new space endurance record of 96 days. Retrieved from Wikipedia CC BY-SA 3.0 It more than doubled the previous endurance record for unmanned flight. Retrieved from Wikipedia CC BY-SA 3.0 In 1921, he set a world endurance record for flight. Retrieved from Wikipedia CC BY-SA 3.0 She has been an endurance rider since the late 1990s and competed at the international level since 2003. Retrieved from Wikipedia CC BY-SA 3.0 The potential for growth in this young group remains vast, with endurance riders expected to improve through their twenties. Times, Sunday Times Sprinters' and endurance riders' helmets will differ. Times, Sunday Times Three routes are planned out, at 25, 50 and 75 km, offering a challenge for recreational and endurance riders alike. Retrieved from Wikipedia CC BY-SA 3.0 He felt the mile was an overlooked distance, neither a sprint nor an endurance run. Retrieved from Wikipedia CC BY-SA 3.0 The researchers concluded that 'three weeks of post-exercise sauna-bathing produced a worthwhile enhancement of endurance running performance, probably by increasing blood volume'. Times, Sunday Times This style of scavenging would have benefitted from endurance running much more than opportunistic scavenging. Retrieved from Wikipedia CC BY-SA 3.0 Depending on the rules and terrain, navigation sports such as foot orienteering and rogaining may contain periods of endurance running within the competition. Retrieved from Wikipedia CC BY-SA 3.0 Oxidative damage and muscle tissue breakdown happens all the time in endurance running so athletes need to eat foods high in protein in order to repair these muscle tissues. Retrieved from Wikipedia CC BY-SA 3.0 He talks of wanting to become the world's best endurance runner, not boastfully but with a thrilling sense of discovery. Times, Sunday Times In endurance runners, low body weight can lead to irregular periods. Times, Sunday Times Extreme endurance runners have been pounding the world's wild places for a few decades now, rail-thin and hurting in ways too intense to put into words. Times, Sunday Times Because they bound in long flat jumps and have not been observed to run, they are not thought to be endurance runners. Retrieved from Wikipedia CC BY-SA 3.0 Approximately one third of endurance runners experience transient but exercise limiting symptoms, and repetitive gastrointestinal bleeding occasionally causes iron deficiency and anaemia. Retrieved from Wikipedia CC BY-SA 3.0 He would have vocalised the growing belief that the big gains in endurance sport will come not from training muscles but the brain. Times, Sunday Times I don't believe that you can train for endurance sport challenges, such as withstanding cold or sleep deprivation. Times, Sunday Times He regards endurance sport as heroic. Times,Sunday Times Then you turned your hand to endurance sport. Times, Sunday Times Cycling was an endurance sport and the organisers realised the sales they would achieve by creating supermen of the competitors. Retrieved from Wikipedia CC BY-SA 3.0 Endurance training helps you to run for longer, and voice training helps you sing better. Times, Sunday Times I knew all about endurance training through my own trial and error. Times, Sunday Times You'll have health consultations, a stress management session, muscular endurance training sessions, ozone therapy and a session with an osteopath. Times, Sunday Times There was nothing about the science of endurance training that he didn't understand. Times, Sunday Times The fighter described twice-daily sessions of long-distance running, sit-ups, press-ups and endurance training. Times, Sunday Times It was a feat of extreme endurance and high skill and rarely can he have played better than he did from lunchtime on the first day onwards. Times, Sunday Times Extreme endurance runners have been pounding the world's wild places for a few decades now, rail-thin and hurting in ways too intense to put into words. Times, Sunday Times Athletes who compete regularly in extreme endurance sports are already known to have a raised risk of arrhythmia, which the newly identified effect could potentially explain. Times, Sunday Times Extreme endurance events have become cool, as the proliferation of ever more horrific physical challenges proves. Times, Sunday Times He has demonstrated a remarkable tolerance to pain and extreme endurance. Retrieved from Wikipedia CC BY-SA 3.0 Despite not quite making it, their journey was an astonishing feat of endurance. Times, Sunday Times (2016) Last night he explained why they were now embarking on this new feat of endurance. Times, Sunday Times (2007) Such a wonderful feat of endurance deserved more coverage. Times, Sunday Times (2010) It sounded like a feat of endurance for the audience - let alone a man who turned 89 this month. The Sun (2016) He explores the boundaries of human endurance, suggesting that pain thresholds 'served slaveholders as a sort of physiological perimeter - a line of control'. The Times Literary Supplement To the sports scientists who monitor and analyse such encounters, it was a fascinating study of the bounds of human endurance. Times, Sunday Times Risking life and limb in icy conditions at the edge of human endurance for no reward seems an appalling way to earn a living. Times, Sunday Times They face a constant battle against the worst the elements can throw at them and are often pushed to the limits of human endurance - yet they enjoy it. The Sun Up to 90 per cent of the potential recruits, all hardened servicemen, fail as their knees buckle or their minds rebel against unparalleled tests of human endurance. Times, Sunday Times Corticoids are widely used to reduce pain and improve endurance capability, and to achieve weight loss to improve power/weight ratio. Times, Sunday Times A source of choline, which helps with muscle function, beets also improve endurance by transporting oxygen around the body. The Sun It also helps improve endurance, cardio stamina promotes weight loss. The Sun A stretching regimen has been shown to increase weight-lifting abilities, improve endurance, and assist in plyometrics. Retrieved from Wikipedia CC BY-SA 3.0 It makes your muscles work harder which improves endurance. The Sun It's a supercardio workout and can help increase endurance levels. The Sun Using all the power in your legs, you'll increase endurance while burning lots of calories, from 250 to 500 in 30 minutes, depending on your speed and resistance. The Sun This was intended to increase endurance from four to five hours; the specification called for 4.5 hours. Retrieved from Wikipedia CC BY-SA 3.0 Apart from increasing technical abilities of the student, when played in groups at higher speeds, the exercises will also help to increase endurance. Retrieved from Wikipedia CC BY-SA 3.0 Terrain-based classes are designed to improve a rider's outdoor skill set and increase endurance while providing an intense cardio-based workout. Retrieved from Wikipedia CC BY-SA 3.0 For others the challenge lies in exploring not unknown lands but the limits of endurance. Times, Sunday Times Keep going to the limit of endurance. Retrieved from Wikipedia CC BY-SA 3.0 That flight will be conducted with five-day hops because of the limits of endurance for pilots. Times, Sunday Times There are also lots of repetitions of tiny movements that build muscle endurance. Times, Sunday Times After eight weeks results showed that all of the subjects had made similar improvements in tests of muscle endurance and jumping power. Times, Sunday Times Focus instead on increasing muscle endurance. Times, Sunday Times Over the period, muscle strength decreased on average 20 per cent and muscle endurance 30 per cent. Times, Sunday Times Because of their high repetitions, kettlebell progression should start out slowly to build muscle endurance, support the joints and prevent injury. Retrieved from Wikipedia CC BY-SA 3.0 This tests their muscular endurance, muscular strength, core strength, agility, determination, stamina and focus. The Sun You'll have health consultations, a stress management session, muscular endurance training sessions, ozone therapy and a session with an osteopath. Times, Sunday Times Training muscular endurance will help your muscles to adapt to repeated contractions. The Sun Training should be two or three times a week with an emphasis on muscular endurance, anaerobic endurance and sprint power. Times, Sunday Times Muscular endurance involves long workouts — for example running or cycling for a long period of time. Times, Sunday Times Research carried out at Brunel University has concluded that music can increase a person's physical endurance by 15 per cent. Times, Sunday Times (2009) The challenges are intended to test physical endurance, mental ability, teamwork and leadership skills. Times, Sunday Times (2012) This was real physical endurance. Times, Sunday Times (2007) His health, which had hitherto been but indifferent, strengthened with the demands made upon it; his talents, his power of endurance, and his ambition all expanded together. Retrieved from Wikipedia CC BY-SA 3.0 All the officers, and the men generally, were remarkable for their bravery, their powers of endurance, their moral rectitude. Retrieved from Wikipedia CC BY-SA 3.0 He had no powers of endurance, and it was difficult for him to remain at the piano for a long time. Retrieved from Wikipedia CC BY-SA 3.0 His powers of endurance and leadership were the admiration of all his fellow officers and stories of his valour were being constantly exchanged amongst the troops. Retrieved from Wikipedia CC BY-SA 3.0 But his warmest memories concern battles, longevity and sheer endurance. Times, Sunday Times The surging, seething sea of humanity demonstrated its commitment through sheer endurance. Times, Sunday Times Is the sheer endurance of his project a statement of survival? Retrieved from Wikipedia CC BY-SA 3.0 Translations: Chinese: 耐力 Japanese: 忍耐 |
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