These focus on self-help to get patients fitter, pace activities, improve sleep and relaxation and use the person's own skills to help them return to a more enjoyable life.

Tough, extremely serious and no-nonsense as her role demands, she reveals herself to be desperate in gaining some sort of freedom and have a more ordinary, enjoyable life.

An emphasis was placed on adult education, teaching them how to live better, longer, fuller and more enjoyable lives.