Recovery requires a holistic approach, including good nutrition, regular exercise and meditative practice.
Times, Sunday Times (2013)
The chart below shows some of the known effects drugs have on compromising good nutrition.
Holford, Patrick The Family Nutrition Workbook (1988)
Nobody can doubt the importance of good nutrition.
Times, Sunday Times (2013)
Getting rid of the size zero clothes has helped, and not weighing myself too often and focusing on good nutrition.
Times, Sunday Times (2011)