Watermelon rind is rich in citrulline, an amino acid that helps improve circulation and makes you feel more energised.

Thus a gradual restoration occurs of the integrity of the blood vessel, and improved circulation follows.

Raspberry leaf tea can also help tone the pelvic area and improve circulation.

There are tough massages aimed at improving circulation and lymphatic drainage, and long lectures on the importance of chewing your food properly.

Exercise plays a valuable role in the detox process by improving circulation, removing toxins from the body and aiding digestion.