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单词 increase endurance
释义
increase endurance
It's a supercardio workout and can help increase endurance levels.
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Using all the power in your legs, you'll increase endurance while burning lots of calories, from 250 to 500 in 30 minutes, depending on your speed and resistance.
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This was intended to increase endurance from four to five hours; the specification called for 4.5 hours.
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Apart from increasing technical abilities of the student, when played in groups at higher speeds, the exercises will also help to increase endurance.
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Terrain-based classes are designed to improve a rider's outdoor skill set and increase endurance while providing an intense cardio-based workout.
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更新时间:2024/11/15 11:28:43