| 单词 | jog |
| 释义 | jog (dʒɒg ) Word forms: jogs , jogging , jogged 1. verb B1 If you jog, you run slowly, often as a form of exercise. I got up early the next morning to jog. [VERB] He could scarcely jog around the block that first day. [VERB] Synonyms: run, trot, canter, lope Jog is also a noun. He went for another early morning jog. jogging uncountable noun B1 It isn't the walking and jogging that got his weight down. 2. verb If you jog something, you push or bump it slightly so that it moves. Avoid jogging the camera. [VERB noun] Synonyms: nudge, push, shake, prod 3. jog sb's memory phrase If something or someone jogs your memory, they cause you to suddenly remember something that you had forgotten. Police have planned a reconstruction of the crime in the hope this will jog the memory of passers-by. Collocations: jog back Sprint to the halfway line then jog back. The Sun (2012) Smile sweetly and jog back to the halfway line? Times, Sunday Times (2006) B By punching the air before jogging back to your own half, rubbing your lower back and wincing slightly. Times, Sunday Times (2016) You then slowly jog back down, ideally using a zigzag pattern or a longer route that will take you about two minutes. Times, Sunday Times (2008) After a run, jog slowly for five minutes, then stretch out the large leg muscles. Times, Sunday Times Power-walk or run to the top, then walk or jog slowly back down. The Sun Walk quickly or jog slowly for 30-40 minutes. Times, Sunday Times At first aim to jog slowly for a while, then walk before jogging again. Times, Sunday Times A player jogs slowly up the hill. Times, Sunday Times The property includes two softball diamonds, a soccer field, and a jogging path that follows the circumference of the property. Christianity Today The upper bench has natural turf baseball/softball diamonds and soccer fields, more restrooms, and a walking/jogging path that circumnavigates the playfields. Retrieved from Wikipedia CC BY-SA 3.0 The trail has a combined bike and jogging path, plus an equestrian path. Retrieved from Wikipedia CC BY-SA 3.0 A popular walking and jogging path runs along its perimeter. Retrieved from Wikipedia CC BY-SA 3.0 Exercise enthusiasts blame people's unwillingness to get their rear ends onto stationary bikes and jogging paths. Globe and Mail Other fun includes a soccer and basketball court, mini-golf, table tennis, a jogging track, a spa, a giant gym and poolside keep-fit sessions. The Sun There's even a jogging track, spanning two decks, that includes a hill. Times,Sunday Times On deck, there's an infinity pool, a larger covered pool and a jogging track that fits in a mile in four laps. Times,Sunday Times The ship has a swimming pool, jogging track and small gym as well as an open air bar and sun deck. Times, Sunday Times Jewel features a range of facilities from rock-climbing wall, jogging track and nightclub to a solarium, spa and fitness centre. The Sun Recovery training, head tennis, light jog, ice bath and rest. Times, Sunday Times Afterwards make sure you do a really slow, light jog as a cool down. Times, Sunday Times A study last year of 36 patients with sleep problems found moderate exercise, such as a quick walk or a light jog, eased their insomnia. The Sun If it's just a few light jogs every now and then your old trainers are fine. Times, Sunday Times This means that switching between the two uses up less energy than opting either for a very quick walk or a slow jog. Times, Sunday Times But don't forget to warm up with a slow jog then cool down with stretches after your workout. The Sun Finish with a five-minute slow jog/ power walk to cool down. Times, Sunday Times Walk, slow jog or cycle at a comfortable level so that you break into a sweat but don't get exhausted. Times, Sunday Times So, for example, complete beginners can go from walking to power-walking and intermediates from power-walking to a slow jog. The Sun Translations: Chinese: 慢跑 Japanese: ジョギングする |
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