单词 | low-impact exercise |
释义 | low-impact exercise Low-impact exercise like swimming or cycling was better due to less pressure on joints. The Sun I'm also working with a postnatal personal trainer to build strength through light, low-impact exercise. The Sun Low-impact exercise such as swimming, which has the added benefit of aiding blood circulation, and cycling are particularly good alternatives to running. Times, Sunday Times They picked up on their own in the 1980s, though, possibly thanks to health-conscious people looking for a simple form of low-impact exercise. Times, Sunday Times However, you can do light, low-impact exercise, such as power-walking or swimming. Times, Sunday Times |
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