英语词汇“plank position”的英英意思、用法、释义、翻译、读音、例句、短语、词组-英语词典

plank position

Return to the plank position, one arm at a time.

The Sun

Start on the floor in the plank position with feet hip-width apart, balancing on forearms and toes, elbows directly under shoulders.

The Sun

When you are more advanced, from the plank position, raise one arm and the opposite leg at the same time and lower.

Times, Sunday Times

Assume the plank position, with your hands underneath your shoulders and up on your toes.

The Sun

Assume the plank position, with elbows on ground, shoulder width apart.

Times, Sunday Times

单词	plank position
释义	plank position Return to the plank position, one arm at a time. The Sun Start on the floor in the plank position with feet hip-width apart, balancing on forearms and toes, elbows directly under shoulders. The Sun When you are more advanced, from the plank position, raise one arm and the opposite leg at the same time and lower. Times, Sunday Times Assume the plank position, with your hands underneath your shoulders and up on your toes. The Sun Assume the plank position, with elbows on ground, shoulder width apart. Times, Sunday Times
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