单词 | leg curl |
释义 | > as lemmasleg curl leg curl n. an exercise in which the heel (with or without added weights) is drawn up to the buttocks, typically performed using both legs whilst lying face downwards on an exercise bench fitted with a bar that the heels hook under, lift, and slowly lower. ΚΠ 1958 Reno (Nevada) Evening Gaz. 16 Apr. 7/5 (advt.) The finest and newest, most modern equipment made... Leg Curl Machine, Leg Stride Machine, Leg Extension Machine [etc.]. 1959 Athletic Jrnl. Sept. 77/1 Leg curls. Use iron boots (5 pound weights on each boot). This exercise develops the biceps femoris and the hamstring muscles. 1986 S. Grafton C is for Corpse i. 3 He was doing leg curls, facedown on the bench next to mine. 2003 Muscle & Fitness Jan. 54/1 I'd suggest doing..more isolation exercises in the second session—leg extensions, leg curls, inner/outer thighs. < as lemmas |
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