单词 | plyometrics |
释义 | plyometricsn. (A system of) physical exercise in which muscles are rapidly stretched before being immediately contracted. ΘΚΠ society > leisure > sport > types of sport or game > gymnastics > exercise > [noun] > specific systems callisthenics1827 Swedish gymnastics1890 monkey drill1895 Swedish movements1899 Swedish exercises1912 Swedish drill1916 sexercise1942 jogging1948 isometrics1962 dancercise1967 slimnastics1967 aerobics1968 aquacise1968 survival1972 popmobility1974 plyometrics1975 Jazzercise1976 Pilates1981 Callanetics1984 boxercise1985 step aerobics1985 survivalism1985 box aerobics1987 cardio1987 step1989 spinning1994 1975 Athletic Jrnl. May 76 (title) Plyometrics, what it is—how it works. 1981 Syracuse (N.Y.) Herald-Jrnl. 5 Dec. b9/2 My basketball coach is into something called ‘plyometrics’ to help our jumping ability. 1982 Washington Post 14 Aug. d1/5 He set up the entire workout,..introducing the players to plyometrics, a weight-training concept he learned from the Soviets that emphasizes muscle speed and quickness. 1998 J. Woolum Outstanding Women Athletes (ed. 2) iv. 281 Training also included three weekly sessions of plyometrics, exercises designed to increase explosive strength. 2003 Athletics Weekly 31 Dec. 3/1 One of the reasons Paula is the best in the world is her willingness to subject herself to rigorous hours of core exercises and plyometrics in the gym. This is a new entry (OED Third Edition, September 2006; most recently modified version published online March 2022). < n.1975 |
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