| 单词 | stress management |
| 释义 | > as lemmasstress management stress management n. the fact or process of controlling one's levels of stress, or coping with stress more effectively; the use of particular techniques to achieve this.Frequently as a modifier, as in stress management technique, stress management training, etc. ΚΠ 1958 Amer. Jrnl. Psychol. 71 613 Case studies of stress management. 1994 D. G. Myers Disaster Response & Recovery 45/2 Mental health staff emphasize stress management techniques such as eating well, getting rest and exercise, avoiding abuse of alcohol or drugs, and returning to a routine. 2006 F. H. Brynie 101 Questions about Sleep & Dreams iv. 92 Solving a life problem or learning skills in stress management can relieve worries that stop sleep from coming. < as lemmas |
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