| 单词 | tried-and-tested | 
| 释义 | tried-and-tested(ˈtraɪdəndˈtɛstɪd), tried-and-trusted (ˈtraɪdəndˈtrʌstɪd) or  US and Canadian tried-and-true (ˈtraɪdəndˈtruː) adjective  recognized as reliable; found to be successful   over 1000 tried-and-tested recipes  Follow the tried and trusted methods that have stood the test of time.  a good source of tried and true tips on how to cope with the various aspects of theillness  Select a couple of ingredients and add them to a tried-and-tested recipe of yourown.  | 
	
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