英语词汇“sleep hygiene”的英英意思、用法、释义、翻译、读音、例句、短语、词组-英语词典

Examples of 'sleep hygiene' in a sentence
sleep hygiene

My boss asked if I have good sleep hygiene.It's what we docs call 'sleep hygiene' - and what you call common sense.Because it's all about 'sleep hygiene' - that's doc-speak for sorting out bad sleep habits.Participants' sleep, hygiene, nutrition and health improved, and they drank less than before signing up.That's no surprise, because the biggest group of insomniacs suffer what we docs call 'bad sleep hygiene'.Sleep hygiene involves developing habits before sleep, such as avoiding alcohol and caffeine and reducing electronic devices in the bedroom.She took 42 poor sleepers, who typically had between five and seven hours a night, and encouraged half to carry out simple 'sleep hygiene'.This is usually 'poor sleep hygiene'.I did lots of research into 'sleep hygiene', so they could fall asleep alone at six months.I practised something called 'good sleep hygiene', bathed in lavender baths and drank tisanes of valerian.

单词	sleep hygiene
释义	sleep hygiene in British English noun the habits conducive to getting the right amount and quality of sleep Examples of 'sleep hygiene' in a sentence sleep hygiene My boss asked if I have good sleep hygiene. Times, Sunday Times (2012) It's what we docs call 'sleep hygiene' - and what you call common sense. The Sun (2006) Because it's all about 'sleep hygiene' - that's doc-speak for sorting out bad sleep habits. The Sun (2009) Participants' sleep, hygiene, nutrition and health improved, and they drank less than before signing up. Times, Sunday Times (2006) That's no surprise, because the biggest group of insomniacs suffer what we docs call 'bad sleep hygiene'. The Sun (2016) Sleep hygiene involves developing habits before sleep, such as avoiding alcohol and caffeine and reducing electronic devices in the bedroom. Times, Sunday Times (2017) She took 42 poor sleepers, who typically had between five and seven hours a night, and encouraged half to carry out simple 'sleep hygiene'. Times, Sunday Times (2018) This is usually 'poor sleep hygiene'. The Sun (2013) I did lots of research into 'sleep hygiene', so they could fall asleep alone at six months. Times, Sunday Times (2013) I practised something called 'good sleep hygiene', bathed in lavender baths and drank tisanes of valerian. Times, Sunday Times (2010)
随便看	sensible sensible advice sensible compromise sensible heat sensible horizon sensible idea sensible judgment sensibleness sensible note sensible precaution sensible shoes sensible step sensible way sensibly sensile sensilla sensillum sensism sensist sensitisation sensitise sensitiser sensitive sensitive disposition sensitively

sleep hygiene in British English

Examples of 'sleep hygiene' in a sentencesleep hygiene

Examples of 'sleep hygiene' in a sentence
sleep hygiene