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单词 tortilla
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tortilla

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tortilla

Corn tortillas have fewer calories and more nutrients than flour tortillas.The other burner had some corn tortillas.Top with another tortilla and fry one at a time for five minutes.You get a tortilla or a wrap and put it in a frying pan with no oil.Use to fill a small pitta or a tortilla wrap.Place another tortilla on top and press down with a spatula.Warm a soft tortilla wrap in oven.Place another tortilla on top and press down.Fold in two sides and roll to finish making your tortilla wrap.It's essentially the same process employed today to make the flour for tortillas.Top with another tortilla, pressing down gently.A subtly seasoned curry to serve wrapped in a hot tortilla or over rice.Spread a teaspoon of reduced fat salad cream onto a tortilla wrap and sprinkle over 75g of chopped turkey.For lunch, a pitta or tortilla wrap with a lean filling such as chicken or hummus was a good choice.Serve with fresh corn tortillas.A filled tortilla wrap or pitta are also great, tasty choices.I also turn corn tortillas into pizza bases for them, which turn out light and crispy.Tuna tortilla wrap Buy a packet of tortilla wraps and roll up a wrap filled with a small can of tuna and serve withcherry tomatoes.It can be baked, boiled, ground into flour for tortillas or turned into a cinema snack.Allow half a pack per person (two flour tortillas plus filling each) for a main course.Lunch could be something such as lean chicken or another meat and salad in a pitta or tortilla wrap, with a yogurt and apple to follow.I served them with new potatoes and peas, but noodles or pasta, or rolled in hot tortilla with salad would be good too.

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tortilla

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更新时间:2025/2/3 11:57:05