Sudden and strenuous activity can damage muscles, so a warm-uproutine will ensure they are relaxed.
Stay Well This Winter (1989)
Afterwards the Maori haka, a war dance adopted as the warm-uproutine for the All Blacks, was performed in the palace garden.
Times, Sunday Times (2006)
Fans have begun turning up in droves to watch his warm-uproutines, which include shooting from inside the corridor to the players ' tunnel.
Times, Sunday Times (2016)
Seegym routine
Definition of 'warm-up'
warm-up
Explore 'warm-up' in the dictionary
countable noun [usually singular, NOUN noun]
A warm-up is something that prepares you for an activity or event, usually because it is ashort practice or example of what the activity or event will involve.