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单词 plyometrics
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plyometrics

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plyometrics in British English

(ˌplaɪəʊˈmɛtrɪks)
plural noun
(functioning as singular)
a system of exercise in which the muscles are repeatedly stretched and suddenly contracted
Derived forms
plyometric (ˌplyoˈmetric)
adjective
Word origin
C20: from Greek plio- + metric

Examples of 'plyometrics' in a sentence
plyometrics

I'll start with light plyometrics, which are jumping, bouncing exercises to improve muscle elasticity.
Times, Sunday Times (2010)
The perma-grin faded last year when she caught her foot while doing plyometrics.
Times, Sunday Times (2018)
But the damage to my psyche was hiding behind sit-ups, push-ups, plyometrics and supersets with 20lb dumbbells.
Times, Sunday Times (2009)
A 30-minute hot body blitz class based around two key components - strength training and plyometrics.
The Sun (2012)
The primary focus is on speed training so lots of agility, plyometrics, acceleration, top-end speed.
Times, Sunday Times (2018)
They introduced the players to yoga and plyometrics, exercises designed to improve their speed and agility.
Times, Sunday Times (2018)
He introduced calisthenics and plyometrics.
Times, Sunday Times (2018)
I mix weight training, circuit training, sprint training and plyometrics [exercises to produce fast, powerful movements].
Times, Sunday Times (2008)
Each workout focuses on specific muscles or muscle groups, such as biceps and triceps, and plyometrics or jump-training.
Times, Sunday Times (2016)
Plyometrics places a lot of stress on the central nervous system because of its intensity.
The Sun (2011)
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更新时间：2025/2/3 9:12:40