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单词 resistance training
释义

resistance training in American English

noun
physical training that utilizes isometric, isotonic, or isokinetic exercise to strengthen or develop the muscles
Word origin
[1980–85]

Examples of 'resistance training' in a sentence
resistance training

Her routine needed to incorporate resistance training and aerobic exercise.Do the resistance training after the cardio, if possible.Resistance training is by far the most effective means of arresting this fall.In short, resistance training acts as a catalyst for muscle growth.I recommend adding resistance training to your workouts.On top of that, we did three 1-hour resistance training sessions each week.
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更新时间:2024/11/11 11:32:12