释义 |
(maɪndfʊlnəs) uncountable nounMindfulness is a way of training your mind to concentrate on the present, in order to feel calm and improve your mental state. We have started teaching mindfulness techniques to our pupils. mindfulness in British English (ˈmaɪndfʊlnɪs) noun1. the state or quality of being mindful 2. the practice of giving complete and non-judgmental attention to one's present experience, used as a stress-reduction technique Examples of 'mindfulness' in a sentencemindfulness Mindfulness and meditation have become popular coping mechanisms against digital overload.Try yoga or mindfulness to feel calmer.They also receive mindfulness teaching at key stage 2 to keep a lid on any test pressure.Over the past few years, she has seen a boom in demand for her services, probably linked to the wider popularity of mindfulness and meditation.Or try mindfulness meditation as you go about your tasks.He has thrown himself headlong into mindfulness and meditation.She now uses mindfulness techniques to keep the illness in check.Does your mindfulness training affect your attitude to money?But now we have the gurus who want to show mindfulness training is good for business.The solution is to practise mindset mindfulness.Learning mindfulness techniques let me feel in control around food and give my body the nutrients it needs and lose weight. Practices derived from mindfulness do help.It's a great app teaching mindfulness meditation.If those fail, having a bath and using mindfulness techniques to sleep can also work.We have the solution: mindfulness training.We just have to laugh more and be kinder, to practise mindfulness.For those who are going through a stage of worry, you might benefit from mindfulness techniques to help you manage your thoughts.In music colleges, students are increasingly taught mindfulness as a way of enhancing their performances through directing their attention purely on the music.Do some mindfulness meditation, cut out red meat, shape up.Look online or ask your doctor's surgery if there are relaxation, meditation or mindfulness classes in your area.She makes her clients practise mindfulness before classes'because it will help people to focus more on what they will be learning'. Chinese translation of 'mindfulness'mindfulness (ˈmaɪndfʊlnɪs) n (u) -
留意,注意 (liú yì ; zhù yì )
Nearby words ofmindfulness - minder
- mindful
- mindful of
- mindfulness
- mindless
- mine
- minefield
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