单词	hatha yoga
释义	hatha yoga noun hatha yo·​ga ˈhə-tə-ˈyō-gə  ˈhä- : a system of physical exercises for the control and perfection of the body that constitutes one of the four chief Hindu disciplines Example Sentences Recent Examples on the Web Sound healing, reiki, meditation and hatha yoga are among wellness practices offered in the backdrop of Punta Mita’s unspoiled tropical paradise at Four Seasons Resort Punta Mita. Yola Robert, Forbes, 26 May 2022 Another example is with yoga, an ancient Indian practice that, in North America, is often repackaged as a type of physical exercise that’s loosely derived from hatha yoga, but stripped of its spiritual core. Mirel Zaman, refinery29.com, 6 Sep. 2021 Choose from a variety of workshops, including oil painting, gnocchi making, hatha yoga, making clay beer mugs, homemade cheese, eclairs and more. Luann Gibbs, The Enquirer, 23 Aug. 2021 Hamilton-Byrne led a small group of middle-class Australians, a large chunk of whom were nurses and doctors, in regular hatha yoga classes. Alex Mcelroy, Vulture, 21 May 2021 In a recent study people with chronic pain reported that hatha yoga and mindfulness meditation relieved their pain levels and raised their mood and functional capacity. Bryan Robinson, Forbes, 6 Apr. 2021 In fact, one study comparing the effects of hatha yoga and resistance exercise found that both activities improved mental health and wellbeing. NBC News, 8 Feb. 2018 See More Word History Etymology Sanskrit haṭha force + yoga yoga First Known Use 1818, in the meaning defined above Medical Definition hatha yoga noun hatha yo·​ga ˈhət-ə-ˈyō-gə  ˈhät-  : a form of yoga emphasizing a system of physical postures for balancing, stretching, and strengthening the body
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