: a round weight with a flat bottom and thick handle on top that is used for exercise and weight training
Example Sentences
Recent Examples on the WebOn changing up his fitness routine: According to GQ, David's exercise plan for Stranger Things involved mobility and activation exercises, kettlebell workouts, Pilates and steady-state cardio. Hannah Jeon, Good Housekeeping, 27 Aug. 2022 The technique used with kettlebell presses forces you into external rotation, says Forzaglia—putting most of us in a better overall pressing position. Jeff Tomko, Men's Health, 27 July 2022 Other examples include Olympic lifts (i.e., snatch and clean and jerk), the squat jump (loaded or unloaded), and even the kettlebell swing.Men's Health, 31 May 2022 Other low-impact, high-intensity exercises include battle ropes, which will get your heart pumping and challenge muscle groups from head to toe, and kettlebell swings and strength exercises like squats and deadlifts. Tatiana Lampa, Good Housekeeping, 28 July 2022 Hold a kettlebell in your right hand and raise it overhead to form a straight line between wrist, elbow, and shoulder. Jen Murphy, WSJ, 16 June 2022 Sporting the brand’s gear in volt, her first workout included a set of kettlebell exercises, which included high pulls and deadlifts. Aley Arion, Essence, 29 July 2022 Row, Row, Row Philip Friedman Drive your left hand into the kettlebell hard, then row the right bell toward your rib cage. Brett Williams, Men's Health, 15 July 2022 Thrust your hips forward and swing the kettlebell in front of you to shoulder height.Outside Online, 22 Jan. 2021 See More