self-therapy

noun

self-ther·a·py ˌself-ˈther-ə-pē How to pronounce self-therapy (audio)

: therapeutic treatment of oneself especially for the purpose of coping with one's personal or emotional problems

tools for self-therapy

used meditation as self-therapy

In a sense the confessional poem can be seen as a kind of self-therapy, the poem itself a way of relieving the psychological tension building in the poet.

Maxine Kumin

… nearly 50% of the respondents said they write a blog because it serves as a form of self-therapy.

Computerworld

Word History

First Known Use

1911, in the meaning defined above

单词	self-therapy
释义	self-therapy noun self-ther·a·py ˌself-ˈther-ə-pē : therapeutic treatment of oneself especially for the purpose of coping with one's personal or emotional problems tools for self-therapy used meditation as self-therapy In a sense the confessional poem can be seen as a kind of self-therapy, the poem itself a way of relieving the psychological tension building in the poet. Maxine Kumin … nearly 50% of the respondents said they write a blog because it serves as a form of self-therapy. Computerworld Word History First Known Use 1911, in the meaning defined above
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