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单词	glute
释义	glute noun ˈglüt  plural glutes informal : a large muscle of the buttocks : gluteus —usually plural To counteract the imbalances created by cycling, plus improve your posture, flexibility and overall performance, [Jeb] Stewart recommends concentrating on the deep abdominal muscles … as well as the hips, glutes and shoulder girdle. Selene YeagerRun, run, run at high altitudes (to improve oxygen use) and over hills (great for glutes). Sharon Herbstman Example Sentences Recent Examples on the Web It’s the second IL stint this season for Civale, who spent nearly a month sidelined with a strained left glute from May 22 to June 20. Joe Noga, cleveland, 14 July 2022 The handheld, wireless Deep Tissue massage gun is ideal for back, shoulder, arm, glute and calf muscles. CBS News, 30 Aug. 2022 Manager Aaron Boone said LHP Zach Britton (Tommy John surgery) left his second second minor league rehab appearance in Florida on Saturday with cramping in his glute but is expected to make his next appearance in a few days. ... Josh Dubow, Hartford Courant, 28 Aug. 2022 Philip Friedman Push your butt back slightly, then explosively contract your glute and thrust your hips forward, powering the bell to your left shoulder. Ebenezer Samuel, Men's Health, 23 Aug. 2022 On each stride, lift your knees high and touch your glute with your heel. Men's Health, 16 Aug. 2022 Pause for three seconds, then come up and repeat five to eight times to decrease tension from your glute towards your hamstring through the back side of the posterior chain. Perri O. Blumberg, Men's Health, 14 July 2022 This will activate your lats and train the posterior oblique sling to the opposite glute. Jon-erik Kawamoto, Outside Online, 23 Mar. 2021 The Guardians right-hander underwent an MRI on his sore left glute and will not pitch for the Triple-A Clippers this week as previously scheduled. Joe Noga, cleveland, 30 May 2022 See More Word History First Known Use 1984, in the meaning defined above Medical Definition glute noun ˈglüt  : gluteus especially : gluteus maximus —usually used in plural
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