autogenics

noun

au·to·gen·ics ˌȯ-tə-ˈje-niks How to pronounce autogenics (audio)

plural in form but singular or plural in construction

: autogenic training

Autogenics is a relaxation technique which involves a series of attention-focusing exercises designed to induce relaxation and enhance the body's self-healing powers. Similar to self-hypnosis and meditation, its purpose is to enable people to learn how to put themselves in a relaxed state which can release muscle tension and help them deal with anxiety without the need of a trainer or therapists.

Mike Ponton

Word History

Etymology

autogen(ic) + -ics

First Known Use

1971, in the meaning defined above

单词	autogenics
释义	autogenics noun au·to·gen·ics ˌȯ-tə-ˈje-niks plural in form but singular or plural in construction : autogenic training Autogenics is a relaxation technique which involves a series of attention-focusing exercises designed to induce relaxation and enhance the body's self-healing powers. Similar to self-hypnosis and meditation, its purpose is to enable people to learn how to put themselves in a relaxed state which can release muscle tension and help them deal with anxiety without the need of a trainer or therapists. Mike Ponton Word History Etymology autogen(ic) + -ics First Known Use 1971, in the meaning defined above
随便看	tape thermometer tape-grass family tape-record tape-recorded tape-recording tape-records taped tapeinocephalic tapeinocephalism tapeinocephaly tapeinocranic tapeinocrany tapeless tapeline tapelines tapeman tapemen tapenade tapenades taper taper file taper off taper pin taper pipe thread taper reducer sleeve