Meditating or journaling, for example, can help you actively listen to that inner monologue and adjust the language you use to process what’s going on around you.
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Instead, Bufka recommends working on adjusting your inner monologue to something more patient and accepting.
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He alternates between bursts of inspiration and intense dissections of medical research or sci-fi movie plots in hard-to-follow monologues that many people find captivating.
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We shake hands and he immediately begins a monologue about prison breaks and South America.
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Gil took weeks to build a monologue, skillfully turning the words on their head.
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I never watch television," he says, then corrects himself: "Well, sometimes Carson's monologue.
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Boylexe is a spin-off of a show about women in burlesque called Burlexe, which likewise mixes striptease, monologue, and song.
Learn More About These Powerful Words From Martin Luther King Jr.Martin Luther King Jr was an iconic civil rights activist and magnificent orator. Honor his legacy by examining some of his most powerful words.