| 单词 | aerobic exercise |
| 释义 | aerobic exercise From Longman Dictionary of Contemporary Englishaerobic exerciseaerobic exerciseDSOa type of exercise intended to strengthen the heart and lungsrunning, swimming, and other forms of aerobic exercise → aerobicExamples from the Corpusaerobic exercise• There is some evidence that we can further increase the metabolic rate by taking regular aerobic exercise.• This may not, however, in itself provide sufficient aerobic exercise.• Sometimes this is called aerobic exercise, and cycling is an excellent form of aerobics.• Loss of only 10 percent of body weight, regular aerobic exercise and quitting smoking lead the list.• Both aerobic exercise and strength training are essential for good nutrition and quality of life.• Examples of aerobic exercise are running, bicycling, and swimming.• Examples of aerobic exercise are running, cycling, swimming, aerobic fitness sessions.• Such aerobic exercises, however, have little effect on muscle strength and size.• It combines aerobic exercise with light barbell lifting. |
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