a form of exercise in which you develop the muscles in your abdomen in order to control your body movement and protect your back. It is similar to yoga.
Synonyms and related words
Gymnastics and yoga
acrobatic
acrobatics
asana
Pilates
noun uncountable
US /pɪˈlɑteɪz/
DEFINITIONS1
1
a form of exercise in which you develop the muscles in your abdomen in order to control your body movement and protect your back. It is similar to yoga.