Holotropic Breathwork

Holotropic Breathwork™

Alternative medicine
A technique developed in 1976 by Czech-American psychiatrist Dr Stanislav Grof as a means of self-exploration, based on ancient spiritual practices and modern conscious research and combining breathing, evocative music and a specific form of bodywork.
Holotropic Breathwork is presented in a two-day workshop by Grof-certified “facilitators”, many of whom are mental healthcare professionals. In the sessions, participants lie flat in a dimly-lit room, and learn breathing techniques while listening to the pounding of African drums; incorporated into the process are focused bodywork and mandala drawing. The participants are encourage to access four “levels” of experience: sensory, biographical, prenatal and transpersonal, as well as “buried” memories.

单词	holotropic breathwork
释义	Holotropic Breathwork Holotropic Breathwork™ Alternative medicine A technique developed in 1976 by Czech-American psychiatrist Dr Stanislav Grof as a means of self-exploration, based on ancient spiritual practices and modern conscious research and combining breathing, evocative music and a specific form of bodywork. Holotropic Breathwork is presented in a two-day workshop by Grof-certified “facilitators”, many of whom are mental healthcare professionals. In the sessions, participants lie flat in a dimly-lit room, and learn breathing techniques while listening to the pounding of African drums; incorporated into the process are focused bodywork and mandala drawing. The participants are encourage to access four “levels” of experience: sensory, biographical, prenatal and transpersonal, as well as “buried” memories.
随便看	frauenfeld frauenfeld, switzerland frauenfeld tg frauenfeld (thurgau) frauenhofer frauen in naturwissenschaft und technik frau gaude fraughan fraught fraughtage fraughting fraught with danger fraught with danger/peril fraulein fraulein von droste-huelshov fraumeni fraumeni, joseph f fraumeni, joseph f. fraunces, samuel fraunhofer fraunhofer center for biomedical technology fraunhofer center for experimental software engineering fraunhofer center for manufacturing innovation fraunhofer corona fraunhofer diffraction