muscle building

Thesaurus

Noun

1.

muscle building - exercise that builds muscles through tensionanaerobic exercise, bodybuilding, musclebuildingexercise, exercising, physical exercise, physical exertion, workout - the activity of exerting your muscles in various ways to keep fit; "the doctor recommended regular exercise"; "he did some exercising"; "the physical exertion required by his work kept him fit"weightlift, weightlifting - bodybuilding by exercise that involves lifting weightsweight gaining - bodybuilding that increases muscle mass and body weight