释义 |
night work, maladaptation to night work, maladaptation toDifficulty in adapting to sleeping during the day and working at night. In the U.S. about 7.3 million people work at night and are forced to attempt to readjust their day-night schedule for working and sleeping. Adaptation may be facilitated by making the work space as light as possible and scheduling the sleep period (8 hours) in a totally dark environment. See: clock, biological; shift work |