英语词汇“biceps curl”的英英意思、用法、释义、翻译、读音、例句、短语、词组-英语词典

单词	biceps curl
释义	biceps curl biceps curl A weight training exercise intended to develop the biceps brachii’s size, endurance or strength, in which a dumbbell or similar weighted object is held in the hand with the arm extended and lifted to complete flexion of the arm at the elbow or, when developing both biceps brachii, using a barbell to perform the same movement with both arms.
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