ankle sprain

A stretching of the ankle ligaments and/or muscles with swelling.

ankle sprain

Orthopedics A stretching of the ankle ligaments and/or muscles with swelling

Patient discussion about ankle sprain

Q. What do you do for a sprained ankle? A. R.I.C.E. - Rest, Ice, Compression, Elevation

Q. We went to a trip last week and I sprained my ankle. what can I do next time if it happens? Last week I went to a trip with my friends. I did a bad movement and landed very bad on my ankle. It was the end of the trip and my friends took me to the car, but I want to know what should I do next time if the car isn't so close?A. Here you can hear about more complicated spain treatments than those you can get "in the field"

Q. How does ice help a sprained ankle or other injury? While I exercise I often get sprain. I have seen many times that ice is used as a first aid for sprains. How does ice help a sprained ankle or other injury?A. it does two helpful things- lower the pain (cold can do that) and prevent swelling. the swelling is a body normal reaction that protects the area that was injured. but we would like to avoid it because it'll strain us.

More discussions about ankle sprain

单词	ankle sprain
释义	ankle sprain ankle sprain A stretching of the ankle ligaments and/or muscles with swelling. ankle sprain Orthopedics A stretching of the ankle ligaments and/or muscles with swelling Patient discussion about ankle sprain Q. What do you do for a sprained ankle? A. R.I.C.E. - Rest, Ice, Compression, Elevation Q. We went to a trip last week and I sprained my ankle. what can I do next time if it happens? Last week I went to a trip with my friends. I did a bad movement and landed very bad on my ankle. It was the end of the trip and my friends took me to the car, but I want to know what should I do next time if the car isn't so close?A. Here you can hear about more complicated spain treatments than those you can get "in the field" Q. How does ice help a sprained ankle or other injury? While I exercise I often get sprain. I have seen many times that ice is used as a first aid for sprains. How does ice help a sprained ankle or other injury?A. it does two helpful things- lower the pain (cold can do that) and prevent swelling. the swelling is a body normal reaction that protects the area that was injured. but we would like to avoid it because it'll strain us. More discussions about ankle sprain
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