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单词 triceps
释义

triceps


triceps,

any muscle having three heads, or points of attachment, but especially the triceps brachii at the back of the upper arm. One head originates on the shoulder blade and two on the upper-arm bone, or humerus. Uniting part of the way down the arm, the heads swell into the belly, or muscle proper. This tapers to a tendon that rounds the elbow and attaches to the ulna, the larger of the two forearm bones. Since contraction of the triceps straightens the arm, the muscle is called an extensor. It also helps lock the elbow when the forearm pushes forward against resistance. The triceps works in coordination with a flexor muscle, the bicepsbiceps
, any muscle having two heads, or fixed ends of attachment, notably the biceps brachii at the front of the upper arm and the biceps femoris in the thigh. Originating in the shoulder area, the heads of the biceps merge partway down the arm to form a rounded mass of tissue
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 brachii of the upper arm.

Triceps

 

a muscle that arises from three heads. The triceps muscle of the arm, situated on the posterior surface of the humerus, extends the forearm at the elbow joint. The triceps muscle of the calf is at the back of the leg below the knee; it consists of the two-headed gastrocnemius muscle and the one-headed soleus muscle, and it flexes the foot at the ankle joint.

triceps

any muscle having three heads, esp the one (triceps brachii) that extends the forearm

triceps


triceps

 [tri´seps] a muscle having three heads; see anatomic Table of Muscles in the Appendices.

tri·ceps

, pl.

triceps

,

tricepses

(trī'seps), The correct singular form is triceps; there is no such word as tricep.Three-headed; denoting especially two muscles: triceps brachii and triceps surae. See: muscle. [L. fr. tri-, three, + caput, head]

triceps

(trī′sĕps′)n. pl. triceps A large three-headed muscle running along the back of the upper arm and serving to extend the forearm.

tri·ceps

, pl. triceps, tricepses (trī'seps, -ĕz) Three-headed; denoting especially two muscles: triceps brachii and triceps surae.
See also: muscle
[L. fr. tri-, three, + caput, head]

tri·ceps

, pl. triceps, tricepses (trī'seps, -ĕz) Three-headed; denoting especially two muscles. [L. fr. tri-, three, + caput, head]

Patient discussion about triceps

Q. What is a fast and effective way to get bigger biceps and triceps? I am one of the regular goers to gym for the past 6 months and I am very fond of disposing my biceps and triceps. What is a fast and effective way to get bigger biceps and triceps?A. I would not do any curls at all. Instead focus on multi joint, compound movements. Try back workouts, pull ups, chin ups, etc.
These will work your biceps. Make sure to go as heavy as possible without hurting yourself, and consume protein. The rest and drink alot of water. Sleep adequately.

More discussions about triceps

triceps


Related to triceps: Triceps Muscle
  • noun

Words related to triceps

noun any skeletal muscle having three origins (but especially the triceps brachii)

Related Words

  • skeletal muscle
  • striated muscle
  • musculus triceps brachii
  • triceps brachii
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更新时间:2025/3/4 7:07:24