stabilization exercise


sta·bi·li·za·tion ex·er·cise

(stā'bi-lī-zā'shŭn eks'ĕr-sīz) Activities used to develop the ability to maintain balance or proximal control in a pain-free position. One example is sitting on an exercise ball and extending a leg without experiencing pain.

stabilization exercise

The application of fluctuating resistance loads while the patient stabilizes the part being trained in a symptom-free position. Exercises begin easily so that control is maintained, and progress in duration, intensity, speed, and variety. Synonym: dynamic stabilization exerciseSee also: exercise