单词 | rutin |
释义 | rutinrutin(ˈruːtɪn)Rutinrutin[′rüt·ən]Rutin(also quercetin-3-rutinoside), an organic compound of the flavonoid group. Its molecule is formed of the flavone quer-cetin and the disaccharide rutinose. Rutin is contained in tea leaves and the leaves of the common rue; it is also contained in buckwheat and other plants. The compound possesses vitamin activity; it regulates the permeability of the capillaries. Rutin is used as a medicinal preparation, often together with ascorbic acid. rutinru·tin(rū'tin),rutin(roo′tĭn)Patient discussion about rutinQ. part of my daily rutin is that every morning i exercise for about an hour by jogging and push ups and other things ... is it enough to keep my health straight and level ?and also , is it enough for fitness ambition ? do i need to envolve other things with my work out ??? |
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